Sue Seward Gluten Free Lady

Certified Personal Fitness professional, health/wellness coach, home chef, encouring how to eliminate chronic illness, recipes, organic gardening,

Sue Seward Health/Wellness Coach, Certified Personal Fitness Trainer and home chef, who suffered from a host of undiagnosed health symptoms for over twelve years.

As she sought to get to the bottom of her deteriorating health she realized that food, namely gluten and wheat, was closely linked to their every symptom.

After hitting rock bottom in 2008 barely able to function she started self-experimentation and research and came to believe that healing her gut was critical to becoming well and being able to live and enjoy life to the fullest again. Her new found love of cooking and eating turned its focus toward nourishing and healing the body with each bite of food taken.

Since there weren't as many reliable resources available to her in 2008, she decided to start her blog to share her experiences and knowledge with others as they begin to travel the journey to optimal health. Sue is especially passionate about counseling private clients and coaching them towards vibrant health and healing through real wholesome food.

Besides spending time in the kitchen she also enjoys spending time with family, their three year old Australian shepherd, Titan and in their organic garden.

November 2014: Currently studying with Precision Nutrition for a Health Coach Certification in The Essentials of Sport and Exercise Nutrition.

For more information, resources, recipes, support and encouragement, coaching, visit - http://www.glutenfreelady.com

Certified Fitness Professional
Member of IDEAfit.com

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