Yoga in The Colony

Mon & Thurs 7:00 p.m. in the Community/ Senior Center Gentle Yoga. First Class is FREE. Join us soon!

Select your level of participation! If you are recovering from an injury and want to start an exercise program, join us on Wed at 8:30 a.m. in the Rec Center. Using props to help with balance and flexibility... a true Gentle and Slow Yoga Program. Mon & Thurs 7:00 p.m. is slow flow regular mat yoga. Energetic and challenging at times going with the requests of the attendees. This is YOUR yoga class... Here to lead and grow in strength, flexibility and balance. Namaste!

Tags:

Address & Contact

Street:
5151 North Colony Blvd
City:
The Colony
State:
TX
Zip:
75056
Category:
Community

Map & Directions

Join on Facebook