Curves is a facility specially designed for women featuring a complete 30 minute workout which includes strength training in addition to cardio.
Curves Circuit is a complete workout that is done in just 30 minutes time for strength training. We also offer the Curves Smart System which is a personalized coaching system specially designed just for YOU . We have introduced Jillian Michael workouts on the circuit in addition to Body Basic classes, so you will never be board! "Girls just wanna have FUN" , so for that we have Zumba on the Circuit which combines FUN dance moves with strength training to give you a great workout! Workouts for ALL fitness levels, just pick one or do them all! Just do it!
Tags: Fitness Center